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Blue Republic strength and conditioning
The instant a member walks through the doors of Blue Republic, they are only referred to as an athlete. Our athletes have access to one thing that globo-gyms gyms all too often fail to provide; a road to fully functional fitness and a gym family.
* During someone’s trial week only, they’ll be allowed to attend CrossFit class, whether they have CrossFit/Olympic Lifting experience or not. This will allow the member to see if CrossFit is a good fit for them to make a decision after their trial week. The coach will simply modify any barbell movements until they complete our On Ramp/CrossFit Foundations course required of every member.