Olympic Lifting
Master Olympic lifts like the snatch and clean & jerk
Program Description
Our Olympic Weightlifting class in Santa Monica focuses solely on the two Olympic Lifts: the snatch and the clean & jerk. We'll also have some fun with working through comprehensive accessory movements to improve your strength and efficiency in these lifts.
Oly-Lifting improves speed, power, and agility, and will further develop your well-roundedness as an athlete. Sign up today to see how these workouts could level up your functional and athletic ability!
Explosive Power
Unlock your athletic potential and develop explosive power through the dynamic movements of Olympic weightlifting
Technical Mastery
Our experienced coaches will guide you through proper technique, ensuring safety and efficiency in every lift
Increased Agility & Speed
Improve your overall athleticism with exercises that enhance your speed, agility, and coordination
Comprehensive Programming
Develop strength and improve your Olympic lifts with accessory movements designed to complement your training
Discover the Rewarding Results of Olympic Lifting
Schedule Consultation
We know fitness at a new gym can be intimidating, that's why we make getting started a great experience for everyone. Simply fill out the form and a coach will reach out to talk about your fitness goals and build a customized plan for your success!
Visit Us
3328 Pico Boulevard, Santa Monica, California 90405, United States
Hours
- Mon - Thu
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- Friday
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- Saturday
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- Sunday
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